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Your path to optimal health

Christchurch yoga therapy services

Jane offers personalised yoga therapy, blending Eastern and Western approaches to enhance physical, emotional, and mental health.

man stretching at work

Mobility

woman hand on lower back in pain

Pain relief

body work foot massage woman and child

Bodywork

massage for breath work

Breathwork

man sitting with head in hands

Mental health

smiling woman on floor with notepad

iRest

healthy food in heart shape dish

Lifestyle

woman with balloon over belly

Digestion

Recent client comments

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Forever grateful

Thank you Jane for all your TLC slowly but surely I’m moving more and more, with less discomfort when I thought I was stuck forever 👣

You’ve saved my foot Jane I’m forever grateful

Teena

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Incredible

Jane has an incredible wealth of knowledge about the body and movement, and such a caring calm nature. I booked in to help my recovery from a hip operation and it’s the best thing I’ve done. I always leave our sessions not only feeling great but armed with a plan to work on until the next time. I am incredibly grateful for her help as I feel the best I have in over 3yrs. 

Sheree

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A teachers teacher

Almost a year ago I had significant surgery and went to Jane for a nurturing safe practice for healing and recovering 6 weeks post surgery.

A teachers teacher 💖 I wanted someone to hold space for me, so I could be in an embodied practice rather than thinking of what to do next.

This practice was a haven for me.

Veronica

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