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Your path to optimal health

Christchurch yoga therapy services

Jane offers personalised yoga therapy, blending Eastern and Western approaches to enhance physical, emotional, and mental health.

man stretching at work

Mobility

woman hand on lower back in pain

Pain relief

body work foot massage woman and child

Bodywork

massage for breath work

Breathwork

man sitting with head in hands

Mental health

smiling woman on floor with notepad

iRest

healthy food in heart shape dish

Lifestyle

woman with balloon over belly

Digestion

Recent client comments

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Many thanks

Many thanks once again – my lower back is totally pain free and the arthritis pain in my wrists and hands has also gone after the massage – not to mention a great nights sleep. Thanks a million!

Phil

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Incredible

Jane has an incredible wealth of knowledge about the body and movement, and such a caring calm nature. I booked in to help my recovery from a hip operation and it’s the best thing I’ve done. I always leave our sessions not only feeling great but armed with a plan to work on until the next time. I am incredibly grateful for her help as I feel the best I have in over 3yrs. 

Sheree

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Highly recommend

I’ve been visiting Jane for lymphatic drainage massage, after having several lymph nodes removed through melanoma surgery. I’ve been to several other practitioners but my treatments with Jane have been the most helpful in easing swelling and fluid build up. She’s a marvel and the sessions have helped both my body and my mood. I couldn’t recommend her highly enough. 

Tracy

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