Feb 6, 2025 | Bodywork, Pain relief

Acupressure has multiple health benefits, attainable by targeting subtle pressure and energetic points that lie just under the skin. From immune support, to better sleep, so many acute, and chronic health challenges can benefit from regular acupressure therapy. Learn you how to do this at home to have readily accessible healing at your own fingertips.

Targeted acupressure as a home based therapy

for health, healing and repair

There is a depth of tissues and structures that sit just below the skin, each with its own role and function in health and homeostatic balance

  • Marma points

…energetic channels that, when stimulated with acupressure, harmonise physiological and energetic balance

  • Lymphatic vessels and nodes

…lymph is a cleansing and detoxifying circulatory system that, when stimulated with acupressure, helps to remove toxins from the body, improve immune function, and increase energy levels

  • Peripheral and cutaneous nerves

…sensory and motor nerves receive information from the environment and body-mind movement to provide input into the nervous system. Different branches of the same nerves output responses to adapt and adjust – maintaining harmonious balance and optimal function

When stimulated with acupressure their responsiveness is heightened, and faulty input is negated, fine tuning our awareness and ability to be wherever, and however we are

  • Blood vessels

…a rich network of capillaries and venules transport exactly what we do, and don’t need, so that we can repair, restore and regenerate healthy tissues and organ function

Acupressure stimulation increases blood flow, boosting our ability to heal and grow

No wonder using Shakti acupressure feels amazing!!

Learning how to get the most from your mat

There’s so much more to be gained from Shakti mat, pillow, and accessory use than simply lying on them. If you’d like to learn how to get more from your mat in a way that specifically supports your body and needs take a deep, yet subtle dive into the world of harmony that lies just under your skin by looking at different ways to use acupressure mats to target your sore, congested, or sticky spots so that you can learn how to do this at home.

You’re welcome to try our mats or new Shakti products to see if Shakti use appeals to you.

Contact Jane, or book an acupressure session.

Social Share Buttons and Icons powered by Ultimatelysocial