When you have a glut of fresh fruit it’s criminal to let it waste so here’s a yummy vegan, gluten free, refined sugar free feijoa ‘ice-cream’ that makes a delicious desert or afternoon treat. Full of vitamin C, vitamin B6, magnesium, calcium, potassium and fibre & relatively low in carbohydrate and sugars Feijoa are the perfect winter fruit to boost immunity, clear skin, eyes and energy levels as the weather gets cold, wet and winter bugs start to multiply.

From the beauty of the first red flowers to luscious green fruit & vitamin C literally falling from the tree – this delicious savoury chutney is perfect accompaniment to preserve these beauties.

Preserve the colour and flavours of autumn with this warm, sticky spiced jam.